The method of stir frying flower armor

Health benefits

Soy sauce: promoting blood circulation and removing blood stasis

Douban Sauce: Maintaining Skin and Mucosal Health

Ingredients and materials

1 pound of flower armor

Appropriate amount of oil

Salt in moderation

Appropriate amount of soy sauce

Moderate amount of cooking wine

Moderate amount of Douban sauce

Two scallions

2 slices of ginger

3 cloves of garlic

3 chili peppers

Two cilantro seeds

The method of stir frying flower armor

1. Wash the flower armor thoroughly, add salt and spit sand. Put water into the pot and add the flower shells. When the water boils, remove them and wash them off for later use.

2. Cut scallions and cilantro into sections, shred ginger, slice garlic, and cut chili into sections for later use.

3. Put oil in the pot, add ginger, garlic, and chili until fragrant, then add a spoonful of Douban sauce. Stir fry until the red oil comes out, add flower shells and continue stir frying. Add cooking wine and soy sauce and continue stir frying, then add a little water.

4. After the water boils, slowly collect the juice (don't finish it all, leave some), then add cilantro, scallions and stir fry, add salt and bring to a boil.

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