The method of nourishing and nourishing pig heart soup

Health benefits

Pig Heart: Soothing the Mind

Ingredients and materials

Half a pig's heart

A small amount of goji berries

A small amount of Huangjing

A small amount of red dates

A little Huangqi

A little yam

A small amount of North Sand Ginseng

How many ginger slices

The method of nourishing and nourishing pig heart soup

1. Prepare half a pig heart for cleaning, soak for half an hour to remove blood, wash and slice

2. Boil water, add a few slices of ginger, and add sliced pig hearts to boiling water. The purpose is to remove the fishy smell from ginger slices, boil water to make meat foam, and make the steamed soup clearer. Boil water for one minute

3. Quickly scoop it up, put it in cold water (tap water), and wash it thoroughly

4. This is the processed and clean pig heart slices

5. Prepare the medicinal herbs and wash them thoroughly (I personally like to knead the red dates until they taste good)

6. Prepare a stew pot, add the main and auxiliary ingredients, add water, two-thirds of the container (if you want it to be more delicious, you can try adding Kunlun Mountain mineral water)

7. Prepare to seal with plastic wrap to maintain the aroma of the soup

8. Don't forget to make a few small holes to ventilate

9. Then cover the lid and place it in the stew pot. Drain the pot until the water level reaches half of the stew pot

10. As for the time, it can be cooked for at least an hour according to personal taste to complete the task! I stewed two and a half, it's very delicious!

Tips

Make sure to wash it clean and slice it thinly for better flavor

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