The method of stir frying asparagus

Health benefits

Asparagus: refreshing and heat clearing

Ingredients and materials

Moderate amount of asparagus

One green and one red pepper each

Moderate amount of edible oil

One tablespoon of edible salt

A small spoonful of mushroom essence

Onion in moderation

Moderate amount of garlic

The method of stir frying asparagus

1. First, let's have a finished product image.

2. Prepare the ingredients as shown in the picture.

3. Wash the asparagus thoroughly.

4. Cut the silk, I came to prepare the oblique knife, but time was too tight and it didn't arrive.

5. Cut chili into shreds, onion into shreds, and garlic into slices.

6. Hot pot and cold oil.

7. Wait for the oil to heat up, add the ingredients and stir fry until fragrant.

8. Add asparagus and stir fry quickly.

9. Stir fry until cooked, add a small spoonful of salt and a small spoonful of mushroom essence. A refreshing and refreshing stir fried asparagus suitable for summer is now available.

10. Enjoy it on a plate, it's great with rice and steamed buns.

Tips

1. Kwai dishes, no skills.

2. I advocate light eating, so salt should be eaten lightly and oil should be added less. Everyone can decide according to their own situation.

3. If there are any differences, please forgive me, thank you!

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