The method of stir frying lotus root slices at home

Health benefits

Lotus root: nourishing blood and stomach

Sesame: Moisturizing intestines

Ingredients and materials

Appropriate amount of lotus root

A small amount of sesame seeds

One scallion

Oil some

A small amount of salt

Moderate amount of chicken essence

The method of stir frying lotus root slices at home

1. Cut the lotus root into thin slices and wash thoroughly

2. Boil some water in the pot and blanch it briefly

3. Wash and chop the scallions finely, and prepare sesame seeds

4. Take out the lotus root slices from the pot and rinse them with cold water

5. Heat the sesame seeds in a pot until dry, then turn off the heat and stir fry at the remaining temperature until the aroma is similar. Finally, remove the sesame seeds and set them aside for later use

6. Pour oil into the pot and stir fry lotus root slices

7. Add the prepared sesame seeds and scallions and stir fry together (sprinkle some scallions on a plate), then add a small amount of salt and chicken essence and stir fry.

8. Another finished product image.

Tips

Baocai 3 is stir fried over high heat, there is no need to stir fry for too long.

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