The recipe for garlic and chrysanthemum

Health benefits

Chrysanthemum: Soothing the nerves

Ingredients and materials

300 grams of chrysanthemum

4 cloves of garlic

3 Xiaomi peppers

Salt in moderation

Appropriate amount of salad oil

The recipe for garlic and chrysanthemum

1. Remove the old stems and leaves from the chrysanthemum, wash and drain for later use. Wash four cloves of garlic and three pieces of millet pepper.

2. Chop the garlic cloves and cut the millet peppers into rings.

3. Heat up the wok, pour in an appropriate amount of salad oil, add minced garlic and millet pepper rings to stir fry until fragrant.

4. Add chrysanthemum and stir fry over high heat.

5. Add an appropriate amount of salt for seasoning, stir fry until the chrysanthemum leaves its original state and turn off the heat.

6. Serve on a plate.

Tips

Stir fry over high heat, no need to add water.

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