The method of stir frying garlic sprouts with sausage

Health benefits

Garlic sprouts: nourishing the liver

Ingredients and materials

3 sausages

150g garlic sprouts

1/4 teaspoon of salt

1/4 teaspoon monosodium glutamate

2 cloves of garlic

1 small red pepper

1 teaspoon vegetable oil

The method of stir frying garlic sprouts with sausage

1. Cut the sausage into thin slices. Remove the head and tail of the garlic sprouts and cut them into 4cm long segments. Slice garlic and circle red pepper.

2. Put vegetable oil in the pot, add cold oil and sausage slices, stir fry over low heat until the sausage turns red, remove and set aside.

3. Add garlic slices and red pepper to the remaining bottom oil in the pot and stir fry over low heat

4. After stir frying until fragrant, add garlic sprouts and salt and stir fry over medium heat to make the garlic sprouts slightly wrinkled on the surface.

5. Pour in the stir fried sausage, add MSG for seasoning, and continue stir frying for another minute to remove from the pan.

Tips

Sausage itself contains oil, so when stir frying, there is no need to add too much oil, and it should be cooked with cold oil and low heat, otherwise it is easy to stir fry. When stir frying garlic sprouts, no more oil is needed. Use the bottom oil left in the pan after stir frying sausages. Garlic sprouts are not easy to taste, so salt and garlic sprouts should be added to the pot together.

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