The method of stir frying pork liver

Health benefits

Pig liver: strengthening the spleen

Carrots: invigorate the spleen

White sugar: promoting blood circulation and removing blood stasis

Ingredients and materials

Half a pound of pig liver

Half a bamboo shoot

Half a carrot root

A little scallion

A little ginger

Garlic head

A little cooking wine

A little white sugar

A little vinegar

1 tablespoon of pickled chili sauce

A little salt

1 egg white

The method of stir frying pork liver

1. Fresh pig liver sliced into willow leaves

2. Take a little vinegar and grab the pig liver, soak it in cold water for half an hour, then remove it and let it dry.

3. Prepare to slice bamboo shoots, carrots, and chop scallions, ginger, and garlic into small pieces.

4. Place the dried pig liver into a pot, add salt, cooking wine, sugar, salt, starch, and egg white for marinating

5. Pickled pig liver

6. When the oil in the pot is 7-8% hot, put the pork liver in and let it slide

7. Slide the pig liver

8. After sliding, pour into a dish

9. Heat up the oil in another pot and add chopped scallions, ginger, and garlic. Do not add all the garlic and leave only half. Stir fry until fragrant.

10. Add the smooth pork liver, green bamboo shoots, and carrot slices, season and stir fry a few times, then add the remaining garlic and stir fry again

11. Decorate the dish and serve it on the table

Tips

You can soak the bamboo shoots in water and blanch them in advance, and lightly oil the carrots. Adding a little vinegar to the pot can remove the fishy smell and enhance the fragrance. Pig liver must be stir fried until tender to thoroughly kill bacteria.

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