The method of stewing pumpkin and potatoes
Health benefits
Potatoes: and stomach
Pumpkin: Low protein
Ingredients and materials
Two potatoes
Half a pumpkin weighs about 650 grams
A little scallion
Salt in moderation
Moderate amount of chicken essence
A little pepper powder
Oil some
The method of stewing pumpkin and potatoes
1. Prepare ingredients, cut pumpkin and potatoes into pieces.
2. Add an appropriate amount of oil to the pot, and when the oil boils, stir fry the pumpkin and potatoes together until evenly mixed.
3. Sprinkle with pepper powder and stir fry well. Add water to cover the pumpkin and potatoes.
4. Start with high heat, then turn to medium low heat and simmer until the soup is almost dry. Add salt and chicken essence.
5. Sprinkle scallions on a plate
Tips
Pumpkins are different, and their degree of water absorption also varies. Some pumpkins are stewed with soup, I don't like that kind of pumpkin! I love this dry noodle dish the most! Making pumpkin cakes is also great!
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