The recipe for making mackerel with tomato sauce

Health benefits

Bayu: Eye protection and vision improvement, anti-cancer and cancer prevention

Sichuan pepper: Warm

White sugar: low protein

Ingredients and materials

2 Bayu fish

1 tablespoon tomato sauce

Moderate amount of vegetable oil

Steam fish and soy sauce in moderation

Salt in moderation

Moderate amount of Sichuan pepper

Moderate amount of white sugar

Moderate amount of vinegar

Moderate amount of chicken essence

Moderate amount of light soy sauce

2 octagonal shapes

Moderate amount of scallions

Moderate amount of ginger

Garlic in moderation

Moderate amount of coriander

Moderate amount of cooking wine

Appropriate amount of water

The recipe for making mackerel with tomato sauce

1. Two spare mackerel

2. Remove the internal organs of the mackerel and wash it thoroughly! Add scallions, ginger, garlic, cooking wine, and salt, marinate for 20 minutes

3. Cut the scallions into sections, slice the garlic, and shred the ginger

4. Put an appropriate amount of oil into the frying pan, heat it up, and fry the mackerel

5. Fry one side of the pan until golden brown, then flip it over and continue frying

6. Wait for both sides to turn golden yellow and serve

7. Start the pot again, pour in vegetable oil, heat it up, add scallions, ginger, garlic, star anise, and Sichuan peppercorns, and stir fry until fragrant

8. Add 1 tablespoon of tomato sauce and stir fry well

9. Pour in an appropriate amount of water and put the fish in

10. Add vinegar

11. Cooking wine

12. Steamed Fish and Soy Sauce

13. Light soy sauce

14. White sugar

15. Salt, cover the pot! Stew slowly over medium low heat for 15-20 minutes

16. There is a little soup left in the pot, add chicken essence! Big fire juice harvesting

17. Serve and sprinkle with cilantro

Tips

Pickled mackerel has a deodorizing effect

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/3821.html