Method for making minced meat and peas
Health benefits
Carrots: Eye protection and vision improvement, anti-cancer and cancer prevention
Red pepper: appetizing and digestive
Ingredients and materials
Half a pound of green peas
Half a carrot root
Moderate amount of minced pork
Half a red pepper
Salt in moderation
A small amount of ginger
A small amount of garlic
A small amount of Huangjiu
A small amount of cornstarch
Old smoke a small amount
A small amount of white pepper powder
Method for making minced meat and peas
1. Prepare the ingredients and accessories.
2. Cut ginger and garlic into small pieces, and diced red peppers and carrots.
3. Sprinkle a little salt and cornstarch in the minced meat, add a little yellow wine and dark soy sauce, add ginger, stir well, and marinate for ten minutes.
4. Heat the pot and cool the oil. Once the oil temperature rises, add minced garlic and stir fry until fragrant.
5. Then add minced meat and stir fry.
6. Add diced carrots and stir fry together.
7. Then add green peas to the pan and stir fry.
8. Stir fry until fragrant and add water.
9. Cover and simmer over high heat, then turn to medium heat. (Looking at this lid, I'm also drunk. I'm not really advertising...)
10. After about five minutes, remove the lid and add an appropriate amount of salt and white pepper.
11. Reduce the sauce over high heat and add diced red peppers to the pot.
12. Ready to load.
Tips
1. Carrots require a certain amount of stir frying time to release oil soluble beta carotene, which can only be converted into vitamin A after consumption;
2. Due to the high starch content in peas, there is no need to thicken them too much;
3. Choose how much water to add based on personal preference for the amount of soup.
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