The method of stir frying bitter melon with sausage

Health benefits

Bitter gourd: anti-cancer and anti-cancer

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

Sausage 400g

One bitter melon

10 grams of salt

1 tablespoon soy sauce

30 grams of scallions

10 grams of garlic cloves

5 grams of ginger

The method of stir frying bitter melon with sausage

1. As shown in the picture: Prepare the ingredients in the picture, including one sausage, one bitter gourd, scallions, garlic, and ginger

2. As shown in the picture: Soak the cured meat in 60 degree water for 1 hour

3. As shown in the picture: Slice the bitter gourd into slices

4. As shown in the picture: Marinate bitter gourd with a little salt for a few minutes

5. As shown in the picture: Wash the bitter gourd with water and squeeze out the excess water

6. As shown in the picture: Heat the oil in a hot pot, add garlic and bitter gourd, stir fry for 2 minutes, and set aside for later use

7. As shown in the picture: Heat the oil to 70% hot, add scallions, stir fry garlic until fragrant, add chopped bacon, stir fry for 2 minutes, then add 30ml of water and simmer until the sauce is complete

8. As shown in the picture: Add the stir fried bitter melon and stir fry for a while

9. As shown in the picture: Add an appropriate amount of salt and soy sauce, stir fry evenly

10. As shown in the picture: loading the disc

Tips

Marinate bitter gourd and wash it with water to remove the bitterness. My cured meat skin won't be hard. If the skin is hard, it needs to be steamed for 20 minutes, then cut and stir fried until the skin doesn't become hard.

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