The method of frying meat with salt and stir fry
Health benefits
Pork belly: Moisturizing and drying
Green garlic: low protein
Douban sauce: nourishing blood, protecting teeth, and protecting bones
Ingredients and materials
1 piece of pork belly
6 pieces of green garlic
2 tablespoons of oil
1 tablespoon of Douban sauce
A little salt
Half a tablespoon of cooking wine
Half a teaspoon of white sugar
A small amount of monosodium glutamate
1 small piece of ginger
Half a tablespoon of fermented black beans
The method of frying meat with salt and stir fry
1. Prepare the ingredients in the picture. Wash pork belly, green garlic, and ginger, then use bean paste and bean drum.
2. Cut the five flowers into thin slices, slice the green garlic into inch sections, and chop the ginger into granules.
3. Heat up the oil in a wok, add sliced raw meat and stir fry until oil is released, it turns slightly yellow, and it rolls slightly.
4. Pour out excess oil.
5. Put ginger and green garlic in the pot and stir fry until fragrant.
6. Add Douban sauce and stir fry until the red oil is removed. Stir fry well.
7. Add cooking wine, white sugar, salt, and bean drum and stir fry.
8. Add garlic leaves and stir fry until raw.
9. Add a little MSG for seasoning and stir fry well.
10. Serve on a plate and ready to eat.
Tips
1. Pork should be selected with a combination of fat and lean, preferably "fat three and lean seven". 2. When frying raw meat slices, be sure to stir fry until oil is released before adding seasonings. 3. Add Douban sauce, but less salt.
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