The method of stir frying cured meat with spring bamboo shoots

Health benefits

Spring bamboo shoots: low protein

Bacon: Protecting the nervous system

White sugar: low protein

Ingredients and materials

2 spring bamboo shoots

1 piece of preserved meat

2 scallions

Appropriate amount of water

Moderate amount of edible oil

One spoonful of salt

Half a tablespoon of white sugar

Two spoons of cooking wine

A little ginger

The method of stir frying cured meat with spring bamboo shoots

1. Farmhouse special cured meat, with a chewy skin. When buying, you can ask the boss to help cut it into thin slices.

2. Before cooking the spring bamboo shoots, boil them in a pot until they are tender. Once the water boils, boil them for half an hour. High temperature can decompose most of the insoluble oxalic acid in spring bamboo shoots to prevent the recurrence of stones and allergic diseases. It can also remove the bitter taste of spring bamboo shoots, make the taste more delicious after stir frying, and have a better cooking effect after slicing. An appropriate amount of scallions, bacon, and ginger slices.

3. After slicing the cured meat, add a little ginger slices and blanch to remove impurities and foam on the surface.

4. Drain the water from the processed spring bamboo shoots and cured meat, cut the scallions into small pieces, and cut the scallion leaves into scallions.

5. Heat up the wok and add an appropriate amount of cooking oil. Once the oil is 70% hot, add chopped scallions and stir fry until fragrant.

6. Quickly stir fry the cured meat in a pot.

7. Stir fry until the cured meat changes color, the skin is slightly charred, and the meat slices are rolled.

8. Put the sliced spring bamboo shoots into the pot.

9. Stir fry evenly until the bamboo shoots and cured meat are mixed together.

10. Add half a spoonful of white sugar to enhance freshness.

11. Add another spoonful of salt to season.

12. Add two spoons of cooking wine, which can make dishes more fragrant and delicious.

13. Stir fry evenly, add an appropriate amount of water, slightly cover the ingredients with water, and simmer over high heat.

14. Cook until the soup gradually thickens in the pot, then turn down the heat. Stir fry for a moment, then simmer for a while.

15. Once the juice is collected, it can be taken out of the pot.

16. Take out the pot and put it on a plate.

17.Sprinkle some chopped green onions to increase the appetite and color of the dish. You can also sprinkle chopped scallions into the pot and stir fry evenly before serving.

18. Spring bamboo shoots stir fry cured meat, with fresh and sweet bamboo shoots and a strong meat aroma.

Tips

1. Although spring bamboo shoots have high nutritional value, they are cold in nature, sweet in taste, and contain a lot of crude fiber, which is difficult to digest and can easily burden the gastrointestinal tract, especially for people who already have gastrointestinal diseases and should not consume them in large quantities. Patients with urethral stones, kidney stones, severe gastric and duodenal ulcers, gastric bleeding, cirrhosis, esophageal varices, chronic enteritis, spleen and stomach weakness and other diseases should not eat too much bamboo shoots.

2. Before cooking spring bamboo shoots, they should be boiled in a pot until they are tender, and then boiled for about half an hour after the water has boiled. High temperature can decompose most of the insoluble oxalic acid in spring bamboo shoots to prevent the recurrence of stones and allergic diseases. It can also remove the bitter taste of spring bamboo shoots, make the taste more delicious after stir frying, and have a better effect after slicing and cooking.

3. Cut the cured meat into slices and blanch it with ginger slices to remove impurities and foam on the surface.

4. Bacon itself has a salty taste, so there is no need to add too much salt during the frying process. Just add according to personal taste.

5. This dish can also be stir fried with an appropriate amount of fermented black beans or chili peppers during the cooking process, and the taste is also great.

6. Due to the fact that bamboo shoots are already fresh and very delicious, there is no need to add too much monosodium glutamate to enhance their freshness. Additionally, white sugar and cooking wine also have the effect of enhancing their freshness, but adding monosodium glutamate can actually ruin the taste.

7. Try not to eat bamboo shoots and seafood together as they can easily cause skin diseases.

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