The method of stir frying bitter melon with pickled vegetables

Health benefits

Bitter gourd: promoting blood circulation and removing blood stasis

Ingredients and materials

One bitter melon

Half pickled vegetables

A small amount of salt

A small amount of monosodium glutamate

Small amount of edible oil

The method of stir frying bitter melon with pickled vegetables

1. Soak the sliced pickled vegetables in clean water (change the water several times in the middle), slice the bitter melon,

2. Pour cooking oil into a hot pot,

3. Add pickled vegetables and stir fry for a moment,

4. Add bitter melon slices and stir fry over high heat,

5. Stir fry until the bitter gourd changes color, then add a small amount of monosodium glutamate and salt. Stir fry a few times before serving. (For pickled vegetables that are salty, reduce the salt content by half)

6. Take photos.

Tips

If you like bitter melon with a stronger bitterness, you can stir fry it raw and put it on a plate.

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