The method of stir frying eggs with fava beans

Health benefits

Faba beans: nourish blood, protect teeth, and protect bones

Eggs: moist and dry

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

Faba beans 350g

2 eggs

2 slices of ginger

2 cloves of garlic

Salt in moderation

A little sesame oil

A little chicken essence

The method of stir frying eggs with fava beans

1. Broad beans 350g

2. Peel off the skin

3.Cut ginger and garlic as shown in the picture.

4.2 eggs evenly.

5. Put a little oil in the pot

6. Put the eggs in the pan and stir fry them

7. Egg out of the pot

8. Add ginger and garlic to the pot and stir fry until fragrant.

9. Stir fry fava beans evenly in the pan

10. Add salt and simmer in a little water for 1-2 minutes.

11. When Douban is cooked, add sesame oil, chicken essence, and finally add eggs and stir fry evenly.

12. Take out the pot and put it on a plate.

Tips

Eggs can be mixed with a small amount of chicken essence, but MSG should not be added. It is best to remove the scrambled eggs, otherwise the frying time will be too long and the eggs will be too old, affecting the taste.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/3845.html