The recipe for tomato sauce cauliflower

Health benefits

Green pepper: promoting blood circulation and removing blood stasis

Carrots: promote blood circulation and remove blood stasis

Tomato sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

A small cauliflower plant

One green pepper

A little carrot

Oil some

Salt in moderation

Moderate amount of sugar

Tomato sauce in moderation

The recipe for tomato sauce cauliflower

1. Prepare the necessary ingredients

2. Cut cauliflower into small pieces and wash, wash carrots and slice them, wash green peppers and slice them

3. Bring the water to a boil in the pot and add the cauliflower

4.After changing color, it can be poured out

5. Rinse with cold water and drain

6. Heat up the oil in the pot, add carrots and green peppers, and stir fry well

7. Then pour in the cauliflower and stir fry evenly

8. Add salt and sugar, stir fry tomato sauce evenly

9. Stir fry well and serve

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