The method of braised wing roots

Health benefits

Rock sugar: and stomach

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

Moderate amount of wing root

Moderate amount of rock sugar

One spoonful of light soy sauce

Ginger slices

Two scallions

Salt in moderation

The method of braised wing roots

1. Wash a few wing roots and set them aside for later use

2. Cut ginger slices for later use

3. Pour oil into a frying pan and add ginger until fragrant

4. Dry the wing roots and put them in a pan to fry

5. Fry until both sides are golden brown and remove

6. Dissolve the excess oil from frying the wing roots in rock sugar in the pan

7.After the sugar melts, it turns golden yellow

8. Add an appropriate amount of water

9. Put the wing roots and syrup into the same pot

10. Add water and stir fry scallions over fire

11. Add salt before harvesting the juice and then harvest over high heat

12. Collect the juice, put it on a plate, sprinkle chopped green onions, and pour the extra juice from the pot on top to start

Tips

Braised chicken wings and roots are very delicious. I've never eaten this dish before and can eat half a bowl more rice, but the sugar content is high and I can't be too greedy

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