Preparation of Three Fresh Tofu Soup
Health benefits
Clams: resolving phlegm
Shrimp: Nourishing Blood
Tofu: Nourishing Tofu
Ingredients
2 liang clams
6 basic shrimp
1 box of tofu
1 pack of crab flavored mushrooms
A little scallion
A little ginger slices
A little oil
3 small spoons of salt
A little cooking wine
Slight fuel consumption
Preparation of Three Fresh Tofu Soup
1. Prepare clams, shrimp, crab flavored mushrooms, and tofu
2. Put clams in a bowl, add salt and water to soak for 15 minutes, and remove sediment
3. Wash the crab flavored mushrooms, poke the clams clean with your hands, remove the black blocks and threads from the head of the shrimp, and cut the tofu into pieces
4. Put a little oil in the pot, then add ginger slices and crab flavored mushrooms
5. Stir fry for a moment, add salt, cooking wine, and oil consumption
6. Then add an appropriate amount of water
7. Put in tofu chunks
8. After boiling, add the shrimp and cook for 10 minutes
9. Then put in the clams
10. Wait for the clams to open, sprinkle some scallions, and turn off the heat
11. Have a bowl
Tips
1. Soak the clams in salt water and then clean them with a hand poke
2. Don't mess up the order of cooking. First, crab flavored mushrooms, tofu, shrimp, clams, and then scallions
3. Just open the clams, the meat will peel off if cooked for too long
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