The recipe for tofu and fish soup

Health benefits

Crucian carp: diuretic and anti-inflammatory properties

Tofu: Shengjin

Peanut oil: Brain boosting and intelligence enhancing, anti-cancer and cancer prevention

Ingredients and materials

A carp

A piece of tofu

A little ginger shred

Moderate amount of pure milk

One cilantro

Peanut oil in moderation

Salt in moderation

The recipe for tofu and fish soup

1. Prepare all ingredients. Marinate the fish and tofu with salt for 10 minutes to enhance their flavor.

2. Heat up the pot and stir fry dried ginger for a few seconds to make the ginger more fragrant and achieve the goal of frying fish without peeling.

3. Add an appropriate amount of peanut oil to the already stir fried ginger shreds.

4. Then fry the crucian carp on top of shredded ginger.

5. Fry both sides until golden brown.

6. Then add an appropriate amount of tap water and boil.

7. After boiling, add the marinated tofu and cut a small piece to cook with the crucian carp.

8. Boil until the crucian carp soup turns white, then add an appropriate amount of pure milk to make the soup whiter and fresher.

9.Finally, sprinkle cilantro and you can put it in a soup bowl to drink.

10. A delicious and sweet tofu fish soup is ready.

Tips

Adding an appropriate amount of pure milk can make fish soup whiter, fresher, and sweeter.

Before frying fish, be sure to add ginger to enhance its aroma. This way, the fish won't peel off or have a fishy smell.

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