Recipe for Spicy Stir fried Squid
Health benefits
Squid: dispelling wind and dampness, diuresis, and promoting lymphatic circulation
Sichuan pepper: Warm
Ingredients and materials
Squid 180g
100g Spicy Pepper
Moderate amount of ginger
Moderate amount of dry red chili pepper
Moderate amount of Sichuan pepper
Appropriate amount of oyster sauce
Moderate amount of sesame oil
Garlic in moderation
Salt in moderation
Moderate amount of scallions
Recipe for Spicy Stir fried Squid
1. Prepare ingredients
2. Remove the outer skin of the squid. Squid double-sided oblique knife (commonly known as squid knife), cut into pieces.
3. Cut the pepper into pieces
4. Blanch the squid raw
5. Heat oil and add scallions, ginger, garlic, dry red chili peppers, and Sichuan peppercorns until fragrant.
6. Stir fry with chili peppers.
7. Add blanched squid, stir fry with oyster sauce and less salt, and add sesame oil before serving.
Tips
Squid is easy to cook, don't blanch it too old; The squid needs me to make it for other purposes, but of course we can stir fry it together
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