The method of stir frying meat in rural areas
Health benefits
Pork: reduce swelling
Onion: Moisturizing intestines
Vinegar: Detoxification
Ingredients and materials
250g pork
1 onion
A little flour
2 Xiaomilai
1 green and red pepper
8-9 Sichuan peppercorns
Peanut oil in moderation
A little oyster sauce
Salt in moderation
Moderate amount of vinegar
2-3 black fungus
Appropriate amount of soy sauce
A little starch
A little ginger
The method of stir frying meat in rural areas
1. Wash the purchased meat thoroughly, cut it into slices, and marinate the cut meat with starch, soy sauce, and salt for about 10 minutes.
2. Wash the onion and cut it in half, without the center. Next, stick a thin layer of flour on the cut onion and set it aside.
3.Next, cut the ingredients for later use.
4. Add oil to a wok, heat the meat in five layers and stir fry until it's raw. When stir frying the meat, add a little vinegar inside, and the meat will quickly spread out. Put the stir fried meat into a bowl and set it aside.
5. Stir fry the remaining oil in the pan over the meat and onions. Stir fry the onions briefly and remove from the pan. Set aside for later use.
6. Place oil in a wok and heat it up to five layers. Add Sichuan peppercorns and stir fry until fragrant. Remove the Sichuan peppercorns and continue to add ginger, green and red chili peppers, and black fungus. Stir fry until fragrant.
7. Next, add the onions and stir fry the meat together over high heat. Stir fry continuously and quickly add salt, oyster sauce, and monosodium glutamate. Then, remove from the pot and serve on a plate!
Tips
When frying onions, coating them with a thin layer of starch is to preserve the nutrients inside the onions better, making them more crispy and sweet to eat
this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/3886.html
1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.
