The method of making clear stewed chicken soup

Health benefits

Carrots: invigorate the spleen

Yam: invigorate the spleen

Cooking wine: promoting blood circulation and removing blood stasis

Ingredients and materials

A local chicken

Carrots in moderation

A section of yam

Moderate amount of goji berries

Salt in moderation

Moderate amount of cooking wine

Ten peppercorns

4 dried peppers

star anise

bay leaf

Moderate amount of cinnamon

Moderate amount of ginger

The method of making clear stewed chicken soup

1. Clean the chicken and chop it into pieces

2. Put a little oil in the pot

3. Add ginger slices to the pot and stir fry until fragrant

4. Stir fry the chicken evenly in the pan

5. Add dried peppers, peppercorns, spices, and cooking wine

6. Add enough water at once and simmer over high heat to low heat for 50 minutes

7. Clean the carrots and yams here and cut them into pieces.

8. Clean the goji berries thoroughly and set them aside for later use

9.50 minutes, add carrots, yams, and goji berries.

10. After cooking the vegetables, just add salt.

11. Have a bowl and a finished product picture.

Tips

Vegetables should be placed later, otherwise they will be too rotten and not delicious. People who like a more delicious taste can add a little chicken essence. I think the taste is already very delicious, so I didn't put it.

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