The recipe for stir frying shredded adzuki beans

Health benefits

Carrots: invigorate the spleen

Ingredients and materials

250 grams of knife beans

Half a carrot root

Salt in moderation

Chop pepper in moderation

Garlic powder in moderation

The recipe for stir frying shredded adzuki beans

1. Wash the knife beans and blanch them in boiling water.

2. Blanch and remove, then cool with cold water.

3. Then shred the adzuki beans and the carrots as well.

4. Heat the wok and cool the oil, add minced garlic and chopped peppers, and stir fry until fragrant.

5. Add shredded carrots and stir fry.

6. Then add shredded beans and stir fry together, seasoning.

7. Then load the disc and it's ready.

Tips

1. Adding salt and a few drops of oil when blanching knife beans can maintain their emerald green color;

2. After blanching, supercooling the beans can make them crisp and crunchy;

3. Blanch for a longer time, shorten the frying time, and avoid food poisoning caused by undercooking;

4. Shredded beans are easily flavorful, so it's better to add less salt.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/3897.html