The method of making osmanthus, glutinous rice, and lotus root

Health benefits

Glutinous Rice: Nourishing the Stomach

Rock sugar: invigorate the spleen

Ingredients and materials

Lotus root 2 sections

Moderate amount of glutinous rice

Moderate amount of rock sugar

Moderate amount of sweet osmanthus

The method of making osmanthus, glutinous rice, and lotus root

1. Wash the glutinous rice thoroughly with water, control the moisture and set aside for later use

2. Scrape and peel the lotus root, wash it clean and set aside for later use

3. Cut off the cover near the lotus root node

4. Rinse the lotus root hole clean with water, put it in glutinous rice, throw it with chopsticks, and compact it

5. After filling the glutinous rice, put the lid back in place and fix it with a toothpick

6. Put the lotus root into the pot, let the water run over it, bring to a boil over high heat, and simmer over low heat for 30 minutes.

7. Open the lid of the pot, add an appropriate amount of rock sugar and sugar osmanthus, and simmer over low heat for 1 hour

8. It's out of the pot

9. Slice the glutinous rice lotus root, put it on a plate, and pour sugar osmanthus on top

Tips

Glutinous rice does not need to be soaked in advance; Choose short and thick lotus root nodes; Boil the lotus root for a while and then add sugar to the pot.

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