The recipe for stewed beef with tomatoes
Health benefits
Beef: Tonifying the spleen and stomach, strengthening muscles and bones, nourishing qi and blood
Tomatoes: reduce food accumulation
Ingredients and materials
500g beef
1 tomato
A little oil
A little cooking wine
Appropriate amount of seasoning such as fragrant leaves
The recipe for stewed beef with tomatoes
1. Main ingredient beef, rinse with cold water and let it dry slightly to remove excess moisture;
2. Cut the beef into evenly sized pieces and prepare an appropriate amount of spices;
3. Add an appropriate amount of oil to the pot;
4. After heating the oil, add spices and ginger, stir fry until fragrant, then pour in the cut beef chunks, followed by a small amount of cooking wine and an appropriate amount of salt;
5. After stir frying the beef chunks, pour them into an electric pressure cooker, add half a bowl of water, and stew for 30 minutes;
6. Peel the tomatoes, cut them into small pieces, and pour them into a pot. Stir fry until a paste of tomato juice is formed. Considering that children should not eat too greasy, I did not add oil when stir frying tomato juice.
7. Pour the pressed beef chunks into the stir fried tomato juice, add a little salt, and simmer over high heat
Tips
If it's for adults to eat, I think we should still choose beef brisket. I usually follow the same steps for the first four steps of making tomato stewed beef brisket. In the fifth step, I stew the tomato and beef together, which is more flavorful.
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