The recipe for oyster sauce and vegetable heart

Health benefits

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

400g vegetable heart

2 tablespoons oyster sauce

Half a bowl of water (for mixing with juice)

Salt in moderation

Peanut oil in moderation

The recipe for oyster sauce and vegetable heart

1. Prepare vegetable hearts

2. Rinse thoroughly and drain the water

3. Prepare the juice. Fill half a bowl of water and add oyster sauce to make a sauce

4. Boil water in a pot, pour in oil, add salt, and then blanch the cabbage until cooked

5. Then take it out and put it in cold water to cool it down, then drain the water

6. Preheat the pot, add oil and warm it up, then pour the juice down and boil it

7. Then pour the vegetable hearts over and stir fry evenly

8. Finished product drawings

Tips

When blanching vegetable hearts, they should be blanched until cooked, and then immediately supercooled to prevent them from turning yellow.

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