The method of making roasted meat with potatoes

Health benefits

Pork belly: nourishing blood

Potatoes: reduce swelling

Green pepper: nourishing liver

Ingredients and materials

Moderate amount of pork belly

One potato

One green pepper

One red pepper

Moderate amount of ginger

Oil some

Salt in moderation

Smoking in moderation

Moderate amount of June fragrant bean paste

The method of making roasted meat with potatoes

1. Choose streaky meat as Braised pork belly, which is tender

2. Cut into one centimeter thick meat slices and set aside for later use

3. Oil heating

4. Stir fry the sliced meat

5. Stir fry until the pork belly is oily

6. Add soy sauce

7. Stir fry for a moment

8. Add cold water until the water level is below the meat, then add salt

9. Add a little rock sugar

10. Add ginger to remove fishy smell

11. Adding June Fragrant Douban Sauce will give you a sauce flavored taste

12. The fire is boiling

13. Reduce the heat and cover the pot with a lid to stew for about an hour

14. After the meat is stewed until it is tender

15. Add potatoes and continue to stew. Do not stew for too long, as potatoes are prone to breakage

16. When the potatoes are ripe, harvest the juice over high heat

17.When the harvest is about done, pour in green and red peppers and stir fry

18. Plate installation

Tips

Don't stew potatoes for too long, they won't look good if they're broken. Pork belly must be stewed over low heat for a little longer, it will be very tender

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