The method of stir frying cauliflower

Health benefits

Pork belly: Nourishing Qi

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Celery: low protein

Ingredients and materials

500g Cabbage Flower

20 grams of pork belly

10g scallion

Ginger 10g

10 grams of garlic

15g Hangzhou pepper

10g Xiaomi Pepper

15g celery

5 grams of salt

5 grams of monosodium glutamate

5 grams of white sugar

Douban Sauce 15g

10 grams of cooking wine

5 grams of starch

Old draw 5g

The method of stir frying cauliflower

1. Wash and remove the roots of the cabbage flowers, cut them open with a knife, break them into small pieces, and put them on a plate for later use.

2. Slice scallions, ginger, and garlic; Cut Hangzhou pepper and millet pepper into diamond shapes; Cut celery into sections.

3. Peel the pork belly and cut it into 0.5-centimeter slices with a top knife.

4. Blanch the cabbage flowers until cooked and control the water for later use.

5. Heat up the pan, add oil and stir fry the pork belly until fragrant. Add Douban sauce and scallions, ginger, and garlic and stir fry until fragrant. Then add dark soy sauce and color.

6. Add celery, Hangzhou pepper, and millet pepper and stir fry over medium heat until fragrant.

7. Add cauliflower, salt, monosodium glutamate, white sugar, cooking wine, and water and stir fry over high heat.

8. Finally, thicken with water starch and remove from the pot.

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