The method of stir frying bamboo shoots with sliced meat

Health benefits

Jiaobai: Clearing heat and detoxifying

Carrots: Low protein

Ingredients and materials

260 grams of lean meat

1 Jiaobai

1 carrot

3 cloves of garlic

Moderate amount of scallions

Oil some

Salt in moderation

Moderate amount of light soy sauce

Moderate amount of cornstarch

Moderate amount of chicken essence

The method of stir frying bamboo shoots with sliced meat

1. Wash lean meat and set aside, wash water chestnut and carrot and set aside

2. Peel and slice jiaobai and carrot, flatten garlic, and slice lean meat. Marinate with oil, salt, soy sauce, chicken essence, and cornstarch for 30 minutes Mix soy sauce, dark soy sauce, cornstarch, chicken essence, and white sugar into a sauce for later use Prepare the scallions

3. Heat up the oil in the pot, add garlic and lean meat, and stir fry until cooked for 8 minutes

4. Complete Figure 3, pour in bamboo shoots and carrots and stir fry for 1 minute

5.1 minutes, pour in a little water and simmer for 3 minutes

6.3 minutes later, pour in the prepared sauce and simmer over high heat Turn off the fire

7. Remove from the plate, sprinkle with chopped scallions, done!

Tips

1. Lean meat must be marinated with cornstarch to make the meat slices tender and smooth. 2. The meat slices have already been marinated and have a strong salty taste, so there is no need to add salt to the seasoning sauce. Just add an appropriate amount of soy sauce

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