The recipe for tiger skin green pepper

Health benefits

Green pepper: enhances immunity, antioxidant, anti-cancer and anti-cancer properties

Vinegar: blood nourishing, low protein

Ingredients and materials

6 green peppers

Two tablespoons of oil

1 tablespoon light soy sauce

2 grams of salt

One tablespoon of sugar

Two tablespoons of vinegar

Garlic two cloves

The recipe for tiger skin green pepper

1. Wash the pepper thoroughly, cut off the stem, and use a small spoon to scoop out the seeds.

2.If the pepper is long, it can be cut in half. If it is relatively small, you can lightly scratch some small holes on the surface, which will be more flavorful.

3. Cut garlic into minced garlic. Mix soy sauce, vinegar, sugar and salt in a middle note bowl to make a sauce.

4. Add oil to a flat bottomed pan over low to medium heat until it reaches 40% to 50% heat. Put the dried green peppers in the pot. It is necessary to flip and lightly press the green pepper with a spatula from time to time, so that each side of the pepper can be heated evenly and fried into tiger skin. Remove and set aside for later use.

5. Heat the wok and cool the oil, add minced garlic and stir fry until fragrant.

6. Pour in the prepared juice and stir fry until boiling.

7. Pour the pan fried green peppers into the pot and stir well to taste. When the soup is thick, it can be taken out of the pot. If you like a thicker sauce, you can add a little water starch.

8. Pack and enjoy!

Tips

You don't need to dry fry green peppers with oil. They have a heavier color and a richer pepper aroma. If you like it, you can try it.

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