The recipe for stir frying eggs with shiitake mushrooms
Health benefits
Pleurotus eryngii: low protein
Eggs: moist and dry
Chives: Warm and Flowing Qi
Ingredients and materials
Agaricus bisporus 400g
2 eggs
A little leek
2 grams of salt
10 grams of oil
2 grams of monosodium glutamate
3 small red peppers
The recipe for stir frying eggs with shiitake mushrooms
1. Wash the entire shiitake mushroom (do not wash it after cutting it, otherwise the shiitake mushroom will absorb the vegetable washing water)
2. Cut the shiitake mushrooms diagonally
3. Cut into thin slices for later use (this way, the shiitake mushrooms can be cut to reveal their maximum cross-section)
4. Two eggs
5. Cut the chives into sections and foam them
6. Beat the eggs and add a small amount of salt and chive foam
7. Hot oil for boiling
8. Pour the eggs into the pan and stir fry until golden brown. Set aside for later use
9. Pour oil into the pot and add sliced shiitake mushrooms
10. When stir frying shiitake mushrooms, there is a small amount of soup. Use a spoon to extract the soup, then transfer it to a small bowl and set aside. Add a little salt
11. Pour in the juice before sticking the shiitake mushrooms to the pot, which can make the mushrooms more crispy and smooth without losing their texture.
12. Pour the scrambled eggs, chives, and small red peppers into the pan and stir fry until all the ingredients are cooked. Then, serve on a plate
13. A delicious plate of stir fried eggs with shiitake mushrooms is done!
Tips
Both shiitake mushrooms and eggs are fresh ingredients that do not require the addition of monosodium glutamate
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