The method of stir frying lettuce with black fungus

Health benefits

Lettuce: liver protection

Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer

Sichuan peppercorns: maintaining skin and mucosal health

Ingredients and materials

Half a lettuce root

50g of soaked black fungus

Carrots in small quantities

5 grams of salt

Oil 15ml

1 piece of ginger

2 cloves of garlic

A little Sichuan pepper

The method of stir frying lettuce with black fungus

1. Prepare all materials. Cut the carrots and lettuce into slices, and soak the fungus in cold water.

2. Cut ginger into shreds and garlic into slices.

3. Add a little oil to a wok and fry Sichuan peppercorns over low heat until fragrant. Remove the peppercorns and do not use them.

4. Add garlic slices and shredded ginger and stir fry until fragrant. Pour in carrot slices and stir fry evenly.

5. Quickly stir fry lettuce slices.

6. Add fungus and salt and stir fry for a moment before serving.

7. A refreshing dish with a crispy texture.

Tips

1. After peeling asparagus, the white silk should be cleaned, which will affect the taste.

2. Not using colored seasonings can also affect the green color of lettuce.

3. This dish is a Kwai dish. Try to shorten the stir frying time, and it can be cut off.

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