The recipe for braised hairtail segments

Health benefits

Hairpin: Detoxification

Soy sauce: promoting blood circulation and removing blood stasis

White sugar: promoting blood circulation and removing blood stasis

Ingredients

Two hairtail fish

1 egg

Scallion White 1 Whole Tree

1 head of garlic

Ginger 1 piece

3 spoons of cooking wine

Salt 5 grams

1 tablespoon oyster sauce

2 tablespoons soy sauce

3 spoons of white sugar

4 spoons of vinegar

5 spoons of water

Thirteen Fragrances 5g

The recipe for braised hairtail segments

1. Remove the head and organs of the fish, wash and cut them into sections

2. Slice scallions and ginger, sprinkle garlic (half of the total amount)

3. Add two spoons of cooking wine, salt, and thirteen spices to hairtail

4. Put scallions, ginger, and garlic inside, mix well, and marinate for about fifteen minutes

5. Cut the remaining half of the onion, ginger, and garlic into shreds for later use

6. Take a bowl and put a spoonful of cooking wine in it

7. A spoonful of oyster sauce

8. Two spoons of soy sauce

9. Three spoons of white sugar

10. Four spoons of vinegar

11. Five spoons of water

12. Mix into a bowl of juice for later use

13. Beat eggs into liquid

14. Heat the oil in a hot pot and cool it down. Wait for seven layers of oil to heat up

15. Dip the hairtail in the egg mixture first, and evenly spread it on both sides

16. Put them in a pot and fry them one by one

17. After shaping one side, flip the other side and continue frying until cooked

18. Fry both sides until golden brown. Remove from the pot and serve on a plate for later use

19. Stir fry scallions, ginger, and garlic with oil in the pot to create a fragrant aroma

20. Pour in the bowl of juice

21. Put the fried hairtail into the soup and simmer for about five minutes in sequence

22. Harvest the juice over high heat

23. Plate and garnish with cilantro

Tips 

Do not wash off the silver scales on hairtail, it is rich in lecithin and very healthy.

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