The method of stir frying duck maw with sour beans

Health benefits

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

Duck maw 350g

Moderate amount of sour beans

Half green and half red chili peppers each

Jiang Yikuan

5 cloves of garlic

A little salt

A small spoonful of chicken essence

Appropriate amount of soy sauce

Moderate amount of luxury oil

Moderate amount of water

The method of stir frying duck maw with sour beans

1. Prepare the ingredients

2. Put the duck gizzards in the pot and cook for ten minutes. "The cooked duck gizzards are not as hard when stir fried

3. Cut the chili peppers, ginger, garlic, and pickled beans into pieces

4. Boil the cooked duck gizzard cut flowers. If the cut flowers are close together, they will grow bigger when boiled in a pot

5. First, put the sour beans in the pan and stir fry for a while. Take them out and set aside. "Stir fry the beans so they will be crispy

6. Add oil, ginger, and garlic and stir fry until fragrant

7. Pour in duck maw and stir fry

8. Add green and red chili peppers, salt, and chicken essence

9. Pour in the stir fried green beans, add some water and simmer for a while. "If you don't add water, it will be very dry." Add soy sauce and let it burn

10. Take out the pot and put it on a plate

Tips

If there are children eating it, it is recommended to cook it thoroughly before stir frying, as it will not be so hard

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