The preparation of fermented black beans, carp, oil and wheat vegetables

Health benefits

Oil Maicai: Promoting Blood Circulation and Resolving Stasis

Red pepper: appetizing and appetizing

Ingredients

Two oil and wheat vegetables

A box of canned black bean and mud carp

Half a piece of red pepper

Scallions in moderation

Garlic in moderation

A small amount of salt

A small amount of sugar

Appropriate amount of cornstarch

The preparation of fermented black beans, carp, oil and wheat vegetables

1. Prepare ingredients.

2. Wash and cut the lettuce into small pieces and soak them in clean water.

3. Prepare auxiliary materials.

4. Open the canned black bean and mud carp, take out the black bean and cut the mud carp into small pieces.

5. Put a small amount of oil in the pot, heat it up, and quickly stir fry the drained oil and vegetables over high heat. Add salt and sugar appropriately.

6. After stir frying, remove and set aside.

7. Heat up a small amount of oil and stir fry chopped scallions and garlic until fragrant.

8. Next, stir fry the shredded red pepper and fermented black bean carp.

9. Stir fry until fragrant, then thicken with water starch and hang the sauce.

10. Add the previously stir fried oats and vegetables, stir fry well with the soup and seasoning.

11. Once installed, it is ready to go.

Tips 

1. Oil and wheat vegetables have a slight bitterness, and a small amount of sugar is added to season them;

2. Douchi dace is relatively salty and should not be salted too much. Taste and season it as you go;

3. This is a Kwai dish. It needs to be fried quickly, or it will produce a lot of water.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/399.html