Recipe for Bacon Asparagus Rolls

Health benefits

Asparagus: Diuretic

Bacon: Maintaining Skin and Mucosal Health

Ingredients and materials

A handful of asparagus

Eight slices of bacon

A little salt

A little salad oil

Crush a little black pepper

Recipe for Bacon Asparagus Rolls

1. Take a small handful of fresh and tender asparagus, wash it and set aside for later use

2. About 8 slices of bacon for later use

3. Bring water to a boil in a pot, add a little salt and salad oil to the water, blanch the washed asparagus in water for about 15 seconds, immediately remove it and soak it in cold water for a while. After removing, control the water and set aside for later use.

4. Based on the length of the asparagus and the width of the bacon slices, I cut the asparagus into small pieces. This time, I cut each asparagus into three sections.

5.Cut the bacon slices in half from the middle for later use.

6. Take three small sections of asparagus (one from each roll with an asparagus tip) and place them on the left side of the bacon slices, then roll them tightly into a roll.

7. After rolling, use a toothpick to secure the seal of the bacon and asparagus roll so that it does not spread apart when frying in a pan.

8. After all rolls are ready, they will be used as backup.

9. Heat up the pan and directly add the pre rolled asparagus roll. Fry the surface of the bacon until slightly charred.

10. Grind some black pepper evenly onto the fried bacon and asparagus rolls before serving on a plate.

11. The finished product has been successfully completed.

Tips

1. When blanching asparagus, adding some salad oil and salt to the water can increase the brightness and flavor of the asparagus. Soaking it immediately in cold water is to maintain its bright green color and crisp taste.

2. Due to the tender nature of asparagus nowadays, the blanching time should never exceed 30 seconds.

3. Bacon meat itself is a mixture of fat and lean, already rich in oil, so there is no need to add salad oil to the pan when frying.

4. Bacon itself has a salty taste, and asparagus also has some base flavor when blanched, so there is no need to add salt for seasoning.

5. Adding some ground black pepper to the asparagus roll when serving can make the taste richer. If you don't like the taste of black pepper, you can skip it and use other dipping sauces. It's also very good to eat according to personal preferences.

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