The method of pulling out silk yam

Health benefits

Yam: Nourishing the kidneys and consolidating essence

Ingredients and materials

600 grams of yam

150g white sugar

Moderate amount of edible oil

The method of pulling out silk yam

1. Peel and wash yam

2. Yam cutting roller block

3. Heat the pot to oil and fry the yam chunks over medium to low heat

4. Fry until slightly golden brown, remove and set aside for later use

5. Heat another pot to add an appropriate amount of oil, pour in white sugar, and slowly bring the sugar to a boil over low to medium heat

6. Continue to burn over low heat until the sugar becomes silky, then use a shovel to scoop it up and let it flow down like honey

7. Pour in the fried yam and quickly stir well

8. Pour out the pan and pour in the greased dish

Tips

When boiling sugar, turn it on low heat. Just watch the sugar turn into a transparent light yellow color

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