The method of making glutinous rice lotus root

Health benefits

Glutinous rice: nourishing blood

Brown sugar: nourishing blood

Ingredients and materials

3 fresh lotus roots

Moderate amount of glutinous rice

Moderate amount of brown sugar

The method of making glutinous rice lotus root

1. Prepare the ingredients, clean the outer skin of the lotus root, and soak the glutinous rice for one or two hours in advance

2. Cut off one end of the lotus root and keep it as a lid

3. Start filling glutinous rice. When I first made it, I used chopsticks to fill it. This time, I found that with a gentle pestle, the glutinous rice will automatically enter the hole, which is very convenient and fast

4. After filling the main body and lid with glutinous rice, use a toothpick to fix the lid and main body together

5. Boil in a pot, the water should cover the lotus root, add brown sugar, bring to a boil over high heat, then turn to low heat and slowly cook. I cooked for an hour and a half.

6.Slice it and you can eat it. Using brown sugar water from boiling lotus roots to extract juice and pouring it on top would make the color even better. However, my husband didn't add any juice because he was afraid it would be too sweet, but the taste is still great.

Tips

Choose lotus roots with complete ends, otherwise it is easy to miss rice

Choose thick and short lotus roots.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4014.html