The method of chopping pepper and loofah

Health benefits

Silk gourd: cooling blood

Ingredients and materials

Silk gourd 300g

10g Garlic

10g chopped pepper

Salt in moderation

The method of chopping pepper and loofah

1. Peel and clean the loofah, then cut it into rolling blocks.

2. Peel and slice garlic, prepare a spoonful of chopped chili.

3. Heat up the wok, pour in cooking oil and heat it up. Add garlic and chopped peppers and stir fry until fragrant.

4. Add chopped peppers and stir fry together.

5. Add the prepared loofah and stir fry. If it is too dry, add some water until the loofah becomes soft, then add an appropriate amount of salt and remove from the pot.

6. This chopped pepper stir fried luffa tastes great! And the color is also beautiful, nourishing both eyes and stomach.

Tips

Because chopped chili sauce is very salty, it is important to add little or no salt at all.

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