The method of stir frying eggplant with sauce

Health benefits

Pork belly: Moisturizing and drying

Eggplant: low protein

Octagonal: regulating qi, relieving pain, warming yang

Ingredients and materials

Moderate amount of pork belly

Two medium eggplants

Octagonal Three Grains

A spoonful of sweet bean sauce

A little scallion and ginger

Two cilantro seeds

The method of stir frying eggplant with sauce

1. Peel and cut the eggplant into thick strips, soak them in light salt water, do not cut them too finely, they are easy to stir fry into eggplant puree

2. Cut the shredded meat, it can be finer

3. Heat the wok and cool the oil, then slowly fry the star anise over low heat until it turns yellow

4. Stir fry shredded pork in a wok filled with scallions and ginger

5. Add sweet bean sauce and stir fry until the shredded meat is evenly wrapped

6. Add shredded eggplant and stir fry over medium heat

7. This is the water for soaking eggplant shreds, I didn't expect it to be this color

8. Turn on high heat to collect the juice, flip the spoon frequently to prevent sticking to the pot, and sprinkle two-thirds of the cilantro section

9. Add a little salt, put it on a plate, sprinkle cilantro slices

Tips

Soaking eggplant shreds in light salt water can effectively prevent eggplant from absorbing too much oil and too quickly when stir frying

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