The recipe for black fish soup

xiaozuo reading:106 2024-04-03 15:32:57 comment:0

The recipe for black fish soup

Health benefits

Salted meat: protects the nervous system, promotes gastrointestinal peristalsis, and fights athlete's foot

Auricularia auricula: nourishing blood


Ingredients

1 black fish

Salted meat chunks

A small amount of Auricularia auricula

1 goji berry

Moderate amount of salt

2 scallions

1 small spoonful of cooking wine

Ginger 1 piece


The recipe for black fish soup


1. Prepare one wild black fish (mine is a bit small, I used two)

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2. Remove fish scales and clean internal organs. The wind blows and dries.

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3. Soak black fungus in hair, cut scallions into sections, slice ginger, wash goji berries, and slice salted meat for later use

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4. Cut off the fish for later use

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5. Heat the pot and add a small amount of oil to stir fry. Here I want to say not to add too much oil because the bacon itself is oily, and if you pour too much oil, it will become greasy.

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6. Add black fish and stir fry until the color changes. Add seasoning wine and stir fry evenly

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7. Add sliced meat and black fungus, stir fry evenly

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8. Add water to the pot and boil to drain the white foam. Reduce the heat and simmer slowly.

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9. After the soup has turned white, bring to high heat and add goji berries and scallions. Cook for a while, then turn off the heat.

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10. Plate installation

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11. Recent photos~Fragrant~Thick soup and fresh meat

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Tips 


Most people can consume it. Black fish is a precious freshwater fish and is known as a "treasure among fish". It is a nutritious and delicious high-end health product. It has always been regarded as a nourishing treasure for post illness recovery and elderly and young people with physical weakness.

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