The method of grilling lamb chops

Ingredients and materials

Three servings of lamb chops

Garlic cloves in moderation

Salt in moderation

A little olive oil

A little cooking wine

A little cumin

A little rosemary

A small amount of goji berries

The method of grilling lamb chops

1. Wash the lamb chops thoroughly and soak them for two hours. Soak the blood out of the bones.

2. Cut garlic cloves into minced garlic

3.Mix rosemary and garlic puree.

4. Mix olive oil, rosemary, cumin, minced garlic, salt, cooking wine, and lamb chops. Massage for a while longer.

5. Chill for at least two hours, take it out and fry it in a frying pan. Because there is already olive oil, no oil is added when frying. Preheat the oven simultaneously.

6. Fry until thick and place on aluminum foil. Put it in the oven at 170 ℃, up and down, for 20 minutes. Take it out and flip it over, then grill for 10-15 minutes.

7. Garnish with goji berries and arrange on a plate.

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