The recipe for fish flavored tender tofu

Health benefits

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Cooking wine: low protein

Vinegar: blood nourishing, low protein

Ingredients and materials

A piece of tender tofu

Moderate amount of minced pork

Moderate amount of scallions

Moderate amount of ginger

Garlic cloves in moderation

Chop a spoonful of pepper

A spoonful of red bean paste

Moderate amount of cooking wine

Moderate amount of light soy sauce

Two spoons of vinegar

Two spoons of white sugar

Moderate amount of chicken essence

Moderate amount of sesame oil

Moderate amount of starch

The recipe for fish flavored tender tofu

1. Prepare the ingredients. One piece of tofu, appropriate amount of pork filling, appropriate amount of scallions, garlic, and ginger.

2. Cut tofu into small pieces, minced garlic and ginger, and chopped scallions for later use. Chop chili peppers and prepare Pixian Douban for later use.

3. Add one spoonful of corn starch, one spoonful of cooking wine, and one spoonful of soy sauce to the meat filling and marinate for fifteen minutes. Set aside.

Prepare an empty bowl, then add one tablespoon of chicken essence, two tablespoons of soy sauce, two tablespoons of vinegar, two tablespoons of white sugar, and an appropriate amount of corn starch to make a fish sauce for later use.

4. Add an appropriate amount of water to the pot, bring the water to a boil, blanch the tofu in the pot for one minute, and then remove it for later use.

5. Pour an appropriate amount of cooking oil into the pot, then stir fry garlic and ginger until fragrant.

6. Put a spoonful of chopped chili and a spoonful of Pixian bean paste into the pot and stir fry until red oil is obtained.

7. Then put the meat filling into the pot and stir fry until it turns white and ripe.

8. Pour an appropriate amount of hot water into the pot.

9. Put the tofu into the pot and gently shake the pot.

10. Pour the fish sauce into the pot, bring to a boil, gently stir fry, and then drizzle with a little sesame oil to remove from the pot.

11. Sprinkle a little scallion when cooking.

12. Finished product drawing

Tips

1. Pixian Douban Sauce and chopped chili both have a salty taste, so be careful when adding salt again. I didn't put any salt in this dish.

2. The soup for this dish is very delicious when used to make rice, so I added more water. Friends who don't like it can reduce their water intake appropriately.

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