The recipe for papaya and crucian carp soup

Health benefits

Papaya: promoting blood circulation and removing blood stasis

Crucian carp: invigorating the spleen

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Ingredients

1 papaya

1 crucian carp

How many scallions are there

Jiang Shaoxu

More than 1 spoonful of salt

2 spoons of peanut oil

Half water spoon

The recipe for papaya and crucian carp soup

1. Peel the papaya, cut it in the middle, dig out the papaya seeds, wash them clean, and cut them into thick slices

2. Wash the scallions thoroughly and cut them into sections. Wash the fish thoroughly and use a knife to cut them diagonally on the back. Then, pour two spoons of cooking wine over it and marinate it. Wash the ginger thoroughly and shred it.

3. Preheat the pot, add peanut oil, heat up the oil, then add shredded ginger until fragrant. Remove the ginger and fry the crucian carp on both sides until golden brown

4. Pour in half a spoonful of water and cover with papaya. Roll a few rolls

5. Sprinkle in scallions, add salt, and roll for 1 to 2 minutes

6. Finally, boil it and you can put it on a plate. Soup tastes as good as milk

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