The method of chopping chili and taro

Health benefits

Taro: Tonifying Deficiency

Ingredients and materials

600 grams of taro

Appropriate amount of water

Moderate amount of chicken essence

Oil some

Chop pepper in moderation

Garlic in moderation

Moderate amount of scallions

Salt in moderation

The method of chopping chili and taro

1. Wash the taro and put it in a pot with water to cover it. Cook on high heat for 10 minutes, then reduce the heat to low until it is easy to insert chopsticks. Then soak the taro in cold water for a few minutes.

2. Peel the taro and cut it into rolling blocks; Chop scallions and garlic into small pieces, and prepare chopped peppers.

3. Light up the oil pan, stir fry garlic until fragrant, add taro, add salt and chopped pepper, and stir fry for a while.

4. Add water just before the taro leaves, boil for 5 minutes until the soup becomes viscous, add a little chicken essence, take out of the pot and sprinkle with scallions.

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