The method of stir frying mustard greens with sausage

Health benefits

Mustard Orchid: Enhances immunity, antioxidants, protects eyes and vision

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

1 pound of sausage

Four mustard greens

Half a pot of water (for blanching)

1 spoon of salt

Peanut oil in moderation

The method of stir frying mustard greens with sausage

1. Wash and dry mustard greens, slice them diagonally, and pick the leaves in sections

2. Sliced sausages diagonally

3. Heat boiling water in a pot, add mustard greens and blanch in water

4. Then take out the controlled dry water

5. Preheat the pot and pour in an appropriate amount of peanut oil. After the oil is warm, pour in the sausage and stir fry the oil,

6. Pour in the mustard greens and stir fry for several seconds

7. Finally, add 1 tablespoon of salt and stir fry until cooked before serving on a plate.

Tips

Blanching mustard greens in water is to make them cooked well when stir fried.

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