The method of stir frying lily with celery
Health benefits
Celery: promoting blood circulation and removing blood stasis
Lily: Nourishing Yin
Ingredients and materials
One celery plant
4 lilies
Oil some
Salt in moderation
Appropriate amount of oyster sauce
Appropriate amount of water starch powder
Garlic one
The method of stir frying lily with celery
1. Peel off the celery, wash it clean, cut it and put it on a plate for later use
2. Lily, blanch, plate
3. Put garlic in the pot and stir fry
4. Stir fry celery and lilies together, change color and add salt. Stir fry oyster sauce
5. Add water starch and stir fry for a while, then remove from the pan
6. Finished product
Tips
Celery and lily can both prevent cancer. They cook quickly and do not need to be cooked for a long time
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