The recipe for tiger skin quail eggs

Health benefits

Quail eggs: nourishing blood and moisturizing

Tomato Sauce: Protecting the Nervous System

White sugar: low protein

Ingredients and materials

20 quail eggs

Two green trees in Shanghai

5 grams of ginger

5 grams of garlic

20 grams of oil

10g tomato sauce

5 grams of white sugar

10 grams of soy sauce

The recipe for tiger skin quail eggs

1. Prepare the ingredients in the picture, cut ginger and garlic into fine grains.

2. Boil quail eggs in a pot.

3. Peel quail eggs for later use.

4. Heat up the oil in the pot, add quail eggs and fry until they reach the tiger skin, then remove and set aside.

5. Boil the water in the pot, add Shanghai green, drop two drops of oil, and add a small half of salt.

6. After blanching in Shanghai, remove from the dish.

7. Heat up the pot, add oil, and stir fry ginger and garlic until fragrant.

8. Add tomato sauce and stir fry until fragrant, then pour in quail eggs and stir fry. Add soy sauce and white sugar and stir fry well. Add half a bowl of water and simmer for a while (mainly to enhance flavor, boil tiger skin quail eggs in water for a while to prevent the outer skin from becoming too dry).

9. Finally, gather the juice over high heat and transfer it to a plate.

Tips

When stewing tiger skin eggs, you can add more water properly, turn them into thick juice, and then put them out. Eggs are more flavorful.

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