The method of stir frying lettuce
Health benefits
Lettuce: enhances immunity, protects eyes and vision, and prevents cancer and cancer
White sugar: low protein
Ingredients and materials
2 lettuce plants
Oil some
A little salt
Half a teaspoon of white sugar
4 cloves of garlic
The method of stir frying lettuce
1. Prepare the ingredients in the picture, wash the lettuce, and chop the garlic into small pieces.
2. Heat up the oil in the pot and add garlic cloves to stir fry until fragrant.
3. Pour in lettuce and stir fry.
4. Add a little salt and sugar, stir fry well.
5. Stir fry and transfer to a plate.
Tips
Sugar can enhance freshness, so stir frying without chicken essence is also delicious. It is not advisable to stir fry for too long as it can easily release water.
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