The method of soaking eggplant in oil

Health benefits

Eggplant: low protein

Red pepper: appetizing and digestive

White sugar: low protein

Ingredients and materials

4 eggplants

1 small piece of red pepper

A little oil

A little salt

Steamed fish drum oil 1 tablespoon

Half a tablespoon of vinegar

Half a tablespoon of sesame oil

1 small section of scallion

A little white sugar

The method of soaking eggplant in oil

1. Wash eggplants, red peppers, and scallions thoroughly.

2. Cut an eggplant into 4 portions, and shred the red pepper and scallions.

3. Steam the eggplant in a pot until cooked.

4. Take a clean bowl and add steamed fish drum oil, vinegar, white sugar, a little salt, and 1 tablespoon of cold water to mix well.

5. After steaming, put it on a plate.

6. Add shredded scallions and shredded red peppers.

7. Add a little oil to the pot and heat it up.

8. Drizzle hot oil on top of eggplant, then drizzle with seasoning sauce, ready to eat.

Tips

Steam the eggplant in a pot until fully cooked, it should not be steamed for too long. For those who like to eat chili peppers, you can add chili seeds or chili oil to the seasoning sauce, and then pour it over the eggplant. It's so delicious.

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